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Light greek
Light greek by Hotos provides 184 kcal per 100 g, with 3.7 g of sugars and 19 g of protein. That is 492% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Feta category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 55 kcal | 276 −33% | |
| Total fat | 12 g | 3.6 g | 5% | 22.8 −47% |
| Saturated fat | 7 g | 2.1 g | 11% | 15.1 −54% |
| Carbohydrates | 0 g | 0 g | 0% | 1.5 −100% |
| Total sugars | 3.7 g | 1.1 g | 0.6 +492% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 14 g | 4.2 g | 15% | 0.4 +3768% |
| Protein | 19 g | 5.7 g | 11% | 16.4 +16% |
| Salt | 2.2 g | 0.7 g | 2.5 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 823 Feta products on Foodmetria.
Compared with other feta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait de brebis (pasteurisé [Grèce]), lait de chèvre (pasteurisé [Grèce]), sel marin.
- Allergens
- Milk
Product details
- Quantity
- 150 g
- Serving size
- 30 g
- Labels & certifications
- PasteurizedGreen Dot
- Sold in
- Switzerland
- Barcode
- 5202425000862
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light greek?
Light greek contains 184 kcal per 100 g and about 55 kcal per serving (30 g).
How much sugar is in Light greek?
Light greek has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light greek healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light greek vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light greek contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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