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Light & Free
Light & Free by Light & Free provides 55 kcal per 100 g, with 4 g of sugars and 9.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 150 g pack. Contains: banana, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 55 kcal | 83 kcal | |
| Total fat | 0.5 g | 0.8 g | 1% |
| Saturated fat | 0.1 g | 0.2 g | 1% |
| Carbohydrates | 4.4 g | 6.6 g | 2% |
| Total sugars | 4 g | 6 g | |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 9.1 g | 13.7 g | 27% |
| Salt | 90 g | 135 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
yogurt(mil, mater, banana(30) modifed trom the sevlaleat. with matre stardh, cokiur: caranet, loman jakerancentrate, nooth stabilisers (glvceni, potaskum dikortde, thcdener(peci), ur. ravourting, sweetener (cestl gycside), milmieal ith concentrate for allergens, 3er ngeslent.in blue. and lutely ners, fat. certified look smell taste b. don't waste danone ack. 150ge corporation
- Allergens
- BananaMilk
Product details
- Quantity
- 150 g
- Serving size
- 150.0g
- Labels & certifications
- No added sugar
- Sold in
- United Kingdom
- Barcode
- 5060360506678
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light & Free?
Light & Free contains 55 kcal per 100 g and about 83 kcal per serving (150.0g).
How much sugar is in Light & Free?
Light & Free has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light & Free healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light & Free vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light & Free contain?
According to the label data it contains: Banana, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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