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Light & fluffy buttermilk waffle mix
Light & fluffy buttermilk waffle mix provides 180 kcal per 100 g, with 4 g of sugars and 4 g of protein. That is 89% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (49 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 180 kcal | 88 kcal | 382 −53% | |
| Total fat | 2.5 g | 1.2 g | 2% | 8 −69% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 3.4 −85% |
| Carbohydrates | 36 g | 17.6 g | 6% | 71.6 −50% |
| Total sugars | 4 g | 2 g | 35.7 −89% | |
| Dietary fiber | 2 g | 1 g | 4% | 3.2 −38% |
| Protein | 4 g | 2 g | 4% | 6.6 −39% |
| Salt | 3 g | 1.5 g | 1.3 +134% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.5 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.5 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), yellow corn flour, sugar, vegetable shortening (canola oil, palm oil), leavening (sodium bicarbonate, monocalcium phosphate, sodium aluminum phosphate), dext
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (49 g)
- Sold in
- United States
- Barcode
- 0854510003026
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light & fluffy buttermilk waffle mix?
Light & fluffy buttermilk waffle mix contains 180 kcal per 100 g and about 88 kcal per serving (1/3 cup (49 g)).
How much sugar is in Light & fluffy buttermilk waffle mix?
Light & fluffy buttermilk waffle mix has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light & fluffy buttermilk waffle mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Light & fluffy buttermilk waffle mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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