Light Corn Syrup

by Tops 16 fl oz/1 PT/473 ml in Syrups Barcode 0070784453842
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Light Corn Syrup by Tops provides 433 kcal per 100 g, with 43.3 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Syrups category and comes in a 16 fl oz/1 PT/473 ml pack.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
43.3 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 215 +101%
Total fat 0 g 0 g 0% 0.4 −100%
Total sugars 43.3 g 13 g 46.6 −7%
Protein 0 g 0 g 0% 0.6 −100%
Salt 0.3 g 0.1 g 0.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 989 Syrups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other syrups

Calories higher 1%
Sugars lower 39%
Salt higher 15%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Light Corn Syrup, Salt, Vanilla.

Product details

Quantity
16 fl oz/1 PT/473 ml
Serving size
2 Tbsp (30 g)
Sold in
United States, world
Barcode
0070784453842

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light Corn Syrup?

Light Corn Syrup contains 433 kcal per 100 g and about 130 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Light Corn Syrup?

Light Corn Syrup has 43.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Light Corn Syrup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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