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Light Blueberry Greek Yogurt
Light Blueberry Greek Yogurt by Lidl provides 53 kcal per 100 g, with 4 g of sugars and 8.7 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Greek-style yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 53 kcal | 100 −47% |
| Total fat | 0 g | 4.2 −100% |
| Saturated fat | 0 g | 2.8 −100% |
| Carbohydrates | 4.7 g | 9.3 −50% |
| Total sugars | 4 g | 8.2 −51% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 8.7 g | 6.3 +38% |
| Salt | 0.1 g | 0.1 −46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3022 Greek-style yogurts products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 65% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 32 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 4056489504412
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Blueberry Greek Yogurt?
Light Blueberry Greek Yogurt contains 53 kcal per 100 g.
How much sugar is in Light Blueberry Greek Yogurt?
Light Blueberry Greek Yogurt has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light Blueberry Greek Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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