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Light
Queijo fundido light para barrar enriquecido em cálcio de origem mineral e vitamina D
Light by Avaca que ri provides 145 kcal per 100 g, with 6 g of sugars and 11 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 125 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15,6 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 23 kcal | 224 −35% | |
| Total fat | 8.5 g | 1.3 g | 2% | 18.9 −55% |
| Saturated fat | 6 g | 0.9 g | 5% | 12.3 −51% |
| Carbohydrates | 6 g | 0.9 g | 0% | 4.3 +40% |
| Total sugars | 6 g | 0.9 g | 3.4 +75% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 11 g | 1.7 g | 3% | 9.2 +19% |
| Salt | 2 g | 0.3 g | 1.4 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.
Compared with other cheese spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leite magro rehidratado, queijos, manteiga, sais de fusão: polifosfatos, concentrado de lactosoro ácido, fosfato tricálcico, vitamina D.
- Allergens
- Milk
- May contain traces
- None
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Serving size
- 15,6 g
- Labels & certifications
- Low or no fatLow fatReduced fatHigh in calciumRich in vitamin Dtoo good to goLightRico em proteína
- Sold in
- Portugal
- Barcode
- 3073781193169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light?
Light contains 145 kcal per 100 g and about 23 kcal per serving (15,6 g).
How much sugar is in Light?
Light has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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