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Lift Bars (Apple & Mango)
Lift Bars (Apple & Mango) by Soreen provides 305 kcal per 100 g, with 18.1 g of sugars and 7.6 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a 4 x 42 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 305 kcal | 128 kcal | 409 −26% | |
| Total fat | 2.1 g | 0.9 g | 1% | 9.5 −77% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 6.1 −92% |
| Carbohydrates | 61.9 g | 26 g | 9% | 74.3 −17% |
| Total sugars | 18.1 g | 7.6 g | 54.6 −67% | |
| Added sugars | 7.9 g | 3.3 g | 7% | 39.4 −80% |
| Dietary fiber | 3.6 g | 1.5 g | 5% | 1.7 +114% |
| Protein | 7.6 g | 3.2 g | 6% | 3.3 +128% |
| Salt | 1.3 g | 0.5 g | 0.3 +382% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Malted Barley Flour, Sugar, Maize Starch, Apple Purée (5%), Sweetened Apple Flavoured Pieces (4%) (Fructo-Glucose Syrup, Concentrated Apple Purée, Glucose Syrup, Glycerine, Sugar, Wheat Fibre, Palm Fat, Gelling Agent: Pectin, Acidity Regulator: Citric Acid, Flavouring, Antioxidant: Ascorbic Acid), Mango Nuggets (3%) (Sugar, Concentrated Mango Puree, Concentrated Lemon Puree, Gelling Agent: Pectin, Natural Flavouring Concentrated Pumpkin and Apple Puree), Vegetable Fats (Rapeseed, Palm), Salt, Natural Flavouring, Preservative: Calcium Propionate, Yeast. ALLERGY ADVICE
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 42 g
- Serving size
- 1 portion (42 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5055959200228
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lift Bars (Apple & Mango)?
Lift Bars (Apple & Mango) contains 305 kcal per 100 g and about 128 kcal per serving (1 portion (42 g)).
How much sugar is in Lift Bars (Apple & Mango)?
Lift Bars (Apple & Mango) has 18.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lift Bars (Apple & Mango) healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lift Bars (Apple & Mango) vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lift Bars (Apple & Mango) contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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