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Lift Bar
Lift Bar provides 332 kcal per 100 g, with 18 g of sugars and 8.3 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 332 kcal | 432 −23% |
| Total fat | 4.4 g | 20.4 −78% |
| Saturated fat | 1.6 g | 7.7 −79% |
| Carbohydrates | 63 g | 50.1 +26% |
| Total sugars | 18 g | 30.1 −40% |
| Dietary fiber | 3.4 g | 7.7 −56% |
| Protein | 8.3 g | 11.5 −28% |
| Salt | 0.5 g | 0.5 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2580 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5055959200082
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lift Bar?
Lift Bar contains 332 kcal per 100 g.
How much sugar is in Lift Bar?
Lift Bar has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lift Bar healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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