Nutrition report ready

Lífskorn kolvetnaskert

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Myllan product.

View details
Lífskorn kolvetnaskert by Myllan

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Lífskorn kolvetnaskert

by Myllan in Cheeses Barcode 5690568018316
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Lífskorn kolvetnaskert by Myllan provides 243 kcal per 100 g, with 1 g of sugars and 27 g of protein. That is 50% less sugar than the average product in this category. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 243 kcal 243 kcal 323 −25%
Total fat 11 g 11 g 14% 25.6 −57%
Saturated fat 2.2 g 2.2 g 11% 17.4 −87%
Carbohydrates 5.1 g 5.1 g 2% 4.6 +12%
Total sugars 1 g 1 g 2 −50%
Dietary fiber 9.4 g 9.4 g 34% 0.2 +3750%
Protein 27 g 27 g 54% 21.4 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20903 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 17%
Sugars higher 35%
Saturated fat lower 5%
Protein top 14%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Sold in
Iceland
Barcode
5690568018316

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lífskorn kolvetnaskert?

Lífskorn kolvetnaskert contains 243 kcal per 100 g and about 243 kcal per serving (100.0g).

How much sugar is in Lífskorn kolvetnaskert?

Lífskorn kolvetnaskert has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated July 9, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lífskorn kolvetnaskert? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cheeses by Nutri-Score Highest-Protein Cheeses Least Processed Cheeses Lowest-Calorie Cheeses Best Low-Sugar Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Ftoury berger duo b NOVA 4
Ftoury berger duo
Unknown brand · 190g
225 kcal
20 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 6 g protein
no sugarno saturated fat
Frommage carré a NOVA 4
Frommage carré
President
321 kcal
31 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 9 g protein
no saturated fat
Eatlean Lean Cheese c NOVA 3
Eatlean Lean Cheese
eatlean · 200g
169 kcal
3 Fat g
0.3 Sugar g
2 Salt g
per 100 g · 37 g protein
−41% saturated fat+37% protein
Harzer Käse c NOVA 3
Harzer Käse
Milsani · 200g
125 kcal
0.5 Fat g
— Sugar
3.4 Salt g
per 100 g · 30 g protein
−91% saturated fat

More cheeses

View all →
Jibal jben d
Jibal jben
JIBAL · 160 g
138 kcal
11.5 Fat g
3.5 Sugar g
0.8 Salt g
per 100 g · 2.5 g protein
1 allergen
Perly fromage d NOVA 4
Perly fromage
Perly
262 kcal
22 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 10 g protein
1 allergen
Fromage Produit laitiers d NOVA 4
Fromage Produit laitiers
La vache qui rit · 384 g
228 kcal
17.5 Fat g
6 Sugar g
1.7 Salt g
per 100 g · 11.5 g protein
Palm oil free 1 allergen
Campo verde d NOVA 4
Campo verde
Landor
277 kcal
19 Fat g
7 Sugar g
0.9 Salt g
per 100 g · 5 g protein
1 allergen
Fromage d NOVA 4
Fromage
St Môret
205 kcal
17.8 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian 1 allergen
Ftoury berger duo b NOVA 4
Ftoury berger duo
Unknown brand · 190g
225 kcal
20 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 6 g protein
Palm oil free 1 allergen

More from Myllan

View all →
Heimilis Brauð c NOVA 4
Heimilis Brauð
Myllan
254 kcal
2.8 Fat g
0.3 Sugar g
1.4 Salt g
per 100 g · 8.6 g protein
1 allergen
Heimilis Braud c NOVA 4
Heimilis Braud
Myllan
251 kcal
2.7 Fat g
0.4 Sugar g
1.4 Salt g
per 100 g · 9 g protein
1 allergen
Product 5690568041505 e
Product 5690568041505
Myllan
460 kcal
21 Fat g
35 Sugar g
1.6 Salt g
per 100 g · 7 g protein
Drop cookies
Heilkornabrauð, Sólblómafræ a
Heilkornabrauð, Sólblómafræ
Myllan
242 kcal
6.5 Fat g
1.1 Sugar g
1 Salt g
per 100 g · 13 g protein
VeganVegetarian
Súrdeigsbrauð fínt c NOVA 4
Súrdeigsbrauð fínt
Myllan
271 kcal
2.7 Fat g
3.8 Sugar g
1.2 Salt g
per 100 g · 9.5 g protein
2 allergens