LG M 13 3 15:14 03.08.26 K2020 P ZAK should Conten
LG M 13 3 15:14 03.08.26 K2020 P ZAK should Conten by Chio provides 528 kcal per 100 g, with 2.7 g of sugars and 6 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 528 kcal | 159 kcal | |
| Total fat | 33 g | 9.9 g | 13% |
| Saturated fat | 33 g | 9.9 g | 50% |
| Carbohydrates | 50 g | 15 g | 5% |
| Total sugars | 2.7 g | 0.8 g | |
| Added sugars | 2.7 g | 0.8 g | 2% |
| Dietary fiber | 4.4 g | 1.3 g | 5% |
| Protein | 6 g | 1.8 g | 4% |
| Salt | 17.7 g | 5.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Aardappelen, plantaardige oliën (zonnebloem, raapzaad in wisselende verhoudingen), zout, paprikapoeder, suiker, natuurlijk aroma, uienpoeder, gistextract, knoflookpoeder, gist, kleurstof (paprika-extract), voedingszuur (citroenzuur). Droog en donker bewaren.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g
- Sold in
- Netherlands
- Barcode
- 8710532477608
Prices reported by shoppers
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Frequently asked questions
How many calories are in LG M 13 3 15:14 03.08.26 K2020 P ZAK should Conten?
LG M 13 3 15:14 03.08.26 K2020 P ZAK should Conten contains 528 kcal per 100 g and about 159 kcal per serving (30 g).
How much sugar is in LG M 13 3 15:14 03.08.26 K2020 P ZAK should Conten?
LG M 13 3 15:14 03.08.26 K2020 P ZAK should Conten has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is LG M 13 3 15:14 03.08.26 K2020 P ZAK should Conten healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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