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Lettuce's Heart
Lettuce's Heart by Systeme U provides 18 kcal per 100 g, with 1.4 g of sugars and 1 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Laitue fraiche category and comes in a 320 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 320 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 18 kcal | 58 kcal | 15 +19% | |
| Total fat | 0.5 g | 1.6 g | 2% | 0.4 +42% |
| Saturated fat | 0.2 g | 0.6 g | 3% | 0.1 +140% |
| Carbohydrates | 1.4 g | 4.5 g | 2% | 1.6 −14% |
| Total sugars | 1.4 g | 4.5 g | 1.1 +29% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 1.9 g | 6.1 g | 22% | 1.3 +42% |
| Protein | 1 g | 3.2 g | 6% | 1 |
| Salt | 0 g | 0 g | 0.2 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 107 Laitue fraiche products on Foodmetria.
Compared with other laitue fraiche
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coeur de laitue
Product details
- Quantity
- 320 g
- Serving size
- 320 g
- Labels & certifications
- OrganicEU OrganicPackaged in FranceAb agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3256223800287
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lettuce's Heart?
Lettuce's Heart contains 18 kcal per 100 g and about 58 kcal per serving (320 g).
How much sugar is in Lettuce's Heart?
Lettuce's Heart has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lettuce's Heart healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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