Lett Gouda Gulost

by Synnøve 1 kg in Cheeses Barcode 5322967510053
Poor nutritional quality
Processed food

Lett Gouda Gulost by Synnøve provides 260 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 1 kg pack. Contains: milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
11 g · High
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 260 kcal 323 −19%
Total fat 16 g 25.6 −38%
Saturated fat 11 g 17.4 −37%
Carbohydrates 0 g 4.5 −100%
Total sugars 0 g 2 −100%
Protein 29 g 21.4 +36%
Salt 1.2 g 1.7 −30%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 22%
Sugars lower 1%
Salt lower 27%
Saturated fat lower 20%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisert melk, salt, vegetarisk løpe, konserveringsmiddel (E251), surhetsregulerende middel (E509), melkesyrekultur.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 2

High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Labels & certifications
Green Dot
Sold in
Norway
Barcode
5322967510053

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lett Gouda Gulost?

Lett Gouda Gulost contains 260 kcal per 100 g.

How much sugar is in Lett Gouda Gulost?

Lett Gouda Gulost has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lett Gouda Gulost healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lett Gouda Gulost vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lett Gouda Gulost contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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