Letscho

by Lidl in Prepared vegetables Barcode 4056489654872
Average nutritional quality

Letscho by Lidl provides 41 kcal per 100 g, with 5 g of sugars and 0.9 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared vegetables category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 41 kcal 100 −59%
Total fat 0.1 g 5.1 −98%
Saturated fat 0.1 g 1.1 −91%
Carbohydrates 8.3 g 9.7 −14%
Total sugars 5 g 3.8 +30%
Dietary fiber 1.5 g 2.8 −46%
Protein 0.9 g 2.8 −68%
Salt 1 g 0.9 +17%

Category average across 358 Prepared vegetables products on Foodmetria.

Compared with other prepared vegetables

Calories lower 15%
Sugars higher 26%
Salt higher 35%
Saturated fat lower 16%
Protein top 93%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
4056489654872

Prices reported by shoppers

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Frequently asked questions

How many calories are in Letscho?

Letscho contains 41 kcal per 100 g.

How much sugar is in Letscho?

Letscho has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Letscho healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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