View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Леща
Леща by Фамилекс provides 88 kcal per 100 g, with 0.4 g of sugars and 7 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Консервирана храна category and comes in a 400 грама pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 88 kcal | 350 kcal | 102 −14% | |
| Total fat | 0.4 g | 1.6 g | 2% | 5.5 −93% |
| Saturated fat | 0.1 g | 0.4 g | 2% | 1.1 −91% |
| Carbohydrates | 12.5 g | 50 g | 18% | 8.5 +46% |
| Total sugars | 0.4 g | 1.6 g | 3 −87% | |
| Dietary fiber | 4.8 g | 19.2 g | 69% | 2.9 +67% |
| Protein | 7 g | 28 g | 56% | 4.1 +71% |
| Salt | 0.5 g | 2 g | 1.1 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Консервирана храна products on Foodmetria.
Compared with other консервирана храна
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Леща, вода, сол, консервант: Е385, антиоксидант Е300.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 грама
- Serving size
- 400g
- Sold in
- Bulgaria
- Barcode
- 3800112207277
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Леща?
Леща contains 88 kcal per 100 g and about 350 kcal per serving (400g).
How much sugar is in Леща?
Леща has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Леща healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Леща vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 6, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More консервирана храна
View all →
d NOVA 3 
c NOVA 3 
d NOVA 4 
c NOVA 3 
c 
NOVA 3 More from Фамилекс
View all →
b NOVA 3
NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 2