Спанак на листа

by d‘aucy 380 г in Консервирана храна Barcode 3017800245781
Very good nutritional quality
Processed food

Спанак на листа by d‘aucy provides 34 kcal per 100 g, with 0.2 g of sugars and 3.4 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Консервирана храна category and comes in a 380 г pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.1 g · Low
Sugars
0.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 265g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 34 kcal 90 kcal 102 −67%
Total fat 0.9 g 2.4 g 3% 5.5 −84%
Saturated fat 0.1 g 0.3 g 2% 1.1 −91%
Carbohydrates 1.5 g 4 g 1% 8.5 −82%
Total sugars 0.2 g 0.5 g 3 −93%
Dietary fiber 2.9 g 7.7 g 28% 2.9
Protein 3.4 g 9 g 18% 4.1 −17%
Salt 0.6 g 1.5 g 1.1 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Консервирана храна products on Foodmetria.

Compared with other консервирана храна

Calories lower 28%
Sugars lower 17%
Salt lower 26%
Saturated fat lower 39%
Protein top 40%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Спанак, вода, сол.

Palm oil freeVeganVegetarian

Product details

Quantity
380 г
Serving size
265g
Sold in
Bulgaria
Barcode
3017800245781

Prices reported by shoppers

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Frequently asked questions

How many calories are in Спанак на листа?

Спанак на листа contains 34 kcal per 100 g and about 90 kcal per serving (265g).

How much sugar is in Спанак на листа?

Спанак на листа has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Спанак на листа healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Спанак на листа vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 6, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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