View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
L'escalope Cordon Bleu Authentique
Viande de filet de poulet traitée en salaison et reconstituée, fourrée au jambon de dinde fumé et au cantal fondu, panée et cuite.
L'escalope Cordon Bleu Authentique by Le Gaulois provides 243 kcal per 100 g, with 0.6 g of sugars and 13 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reconstituted chicken cordons bleus category and comes in a 200 g (2 x 100 g) pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 243 kcal | 216 +12% |
| Total fat | 15 g | 11.1 +35% |
| Saturated fat | 3.6 g | 2.8 +29% |
| Carbohydrates | 13 g | 14.6 −11% |
| Total sugars | 0.6 g | 1.6 −63% |
| Added sugars | 5.5 g | 2 +171% |
| Dietary fiber | 2 g | 1.6 +22% |
| Protein | 13 g | 13.8 −6% |
| Salt | 0.8 g | 1.3 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Reconstituted chicken cordons bleus products on Foodmetria.
Compared with other reconstituted chicken cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de poulet traitée en salaison : 54% (viande de poulet: 47%, eau, fibre de blé, dextrose, sel), panure : 26% (eau, farine de blé, sel, chapelure (farine de blé complète : 7.7%, farine de blé, levure, sel)), jambon de dinde cuit standard fumé: 10% (viande de dinde: 8%, eau, fibre de blé, fécule de pomme de terre, arôme naturel*, dextrose, sel, antioxydant: acide ascorbique), cantal fondu : 10% (cantal: 5%, fromages, eau, amidons modifiés, sels de fonte: citrates de sodium, sel). Huile de tournesol.
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g (2 x 100 g)
- Labels & certifications
- French meatNo artificial flavorsCooked in FranceFrench poultryFSCFSC MixNo coloringsNo flavour enhancerNo palm oilNutriscoreNutriscore Grade B100 filet
- Sold in
- France
- Barcode
- 3266980995393
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in L'escalope Cordon Bleu Authentique?
L'escalope Cordon Bleu Authentique contains 243 kcal per 100 g.
How much sugar is in L'escalope Cordon Bleu Authentique?
L'escalope Cordon Bleu Authentique has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is L'escalope Cordon Bleu Authentique healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is L'escalope Cordon Bleu Authentique vegan?
Based on its ingredient list, it is not vegan.
What allergens does L'escalope Cordon Bleu Authentique contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More reconstituted chicken cordons bleus
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 4 More from Le Gaulois
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
b NOVA 4