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Les Tendres Carrés blé, petits pois, courgette & curry
Spécialité végétale à base de blé, issue de l'agriculture biologique
Les Tendres Carrés blé, petits pois, courgette & curry by Céréal Bio provides 208 kcal per 100 g, with 3.5 g of sugars and 13 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan patties category and comes in a 200g pack. Contains: gluten, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 208 kcal | 208 kcal | 217 | |
| Total fat | 8 g | 8 g | 10% | 9.3 −14% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1.1 −16% |
| Carbohydrates | 19 g | 19 g | 7% | 18.5 |
| Total sugars | 3.5 g | 3.5 g | 2.5 +41% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 4.1 g | 4.1 g | 15% | 3.6 +14% |
| Protein | 13 g | 13 g | 26% | 13.2 |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Seitan patties products on Foodmetria.
Ingredients
Seitan de blé* 31,3% (eau, gluten de blé, farine de blé, sel de mer), riz complet* cuit, petits pois* 16,7%, courgettes* 15%, oignons* 13,3%, carottes 10%, huiles végétales* (tournesol oléique", tournesol"), farine de blé, flocons d'avoine complète, sel de mer, curry* 0,6%. *Ingrédients issus de l'agriculture biologique fabriqué en France dans un atelier qui utilise : céleri, fruits à coques, oeuf, lait, sésame, soja, moutarde, et lupin
- Allergens
- GlutenAvoine
- May contain traces
- CeleryEggsLupinMilkMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 200g
- Serving size
- 100 g
- Labels & certifications
- VegetarianOrganicEU OrganicNo preservativesnon-EU Agriculturesource of fibreSource of proteinsVeganCooked in FranceEU AgricultureEU/non-EU AgricultureFR-BIO-01
- Sold in
- France
- Barcode
- 3175681225084
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les Tendres Carrés blé, petits pois, courgette & curry?
Les Tendres Carrés blé, petits pois, courgette & curry contains 208 kcal per 100 g and about 208 kcal per serving (100 g).
How much sugar is in Les Tendres Carrés blé, petits pois, courgette & curry?
Les Tendres Carrés blé, petits pois, courgette & curry has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Les Tendres Carrés blé, petits pois, courgette & curry healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Les Tendres Carrés blé, petits pois, courgette & curry vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Les Tendres Carrés blé, petits pois, courgette & curry contain?
According to the label data it contains: Gluten, Avoine. It may also contain traces of celery, eggs, lupin, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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