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Les petits épis blé complet
Les petits épis blé complet by LU provides 448 kcal per 100 g, with 28 g of sugars and 8.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuit ble complet category and comes in a 6x50g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 448 kcal |
| Total fat | 14 g |
| Saturated fat | 2.8 g |
| Carbohydrates | 69 g |
| Total sugars | 28 g |
| Added sugars | 27.1 g |
| Dietary fiber | 4.7 g |
| Protein | 8.1 g |
| Salt | 0.8 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Farine de blé 38 %, farine complète de blé 23 %, sucre, pépites de chocolat 10% [sucre, pâte de cacao, beurre de cacao, dextrose, émulsifiant (lécithines de soja)], huile de tournesol, lactosérum en poudre (de lait), sirop de glucose-fructose, poudres à lever (carbonates d'ammonium, carbonates de sodium), cacao maigre en poudre, sel, émulsifiants (lécithines de soja), arôme. Au blé complet. Riche en blé. Chocolat pur beurre de cacao. Sans colorant**, Sans conservateur** FR LU Las Petits Epis e 300 g Découvrez aussi la variété Nature: w LATU
- Allergens
- GlutenMilkSoybeans
- May contain traces
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6x50g
- Labels & certifications
- No coloringsNo preservatives
- Sold in
- France
- Barcode
- 7622210622402
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les petits épis blé complet?
Les petits épis blé complet contains 448 kcal per 100 g.
How much sugar is in Les petits épis blé complet?
Les petits épis blé complet has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Les petits épis blé complet healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Les petits épis blé complet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Les petits épis blé complet contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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