Les pains complets seigle aux graines de lin
Les pains complets seigle aux graines de lin by Céréales bio provides 194 kcal per 100 g, with 2.3 g of sugars and 5.2 g of protein. Its Nutri-Score is A. It is listed in the Pains multicereales category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 194 kcal | 194 kcal | 270 −28% | |
| Total fat | 2.1 g | 2.1 g | 3% | 5.7 −63% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.7 −47% |
| Carbohydrates | 33 g | 33 g | 12% | 42.6 −22% |
| Total sugars | 2.3 g | 2.3 g | 2.3 | |
| Dietary fiber | 11 g | 11 g | 39% | 6.6 +66% |
| Protein | 5.2 g | 5.2 g | 10% | 9.3 −44% |
| Salt | 0.8 g | 0.8 g | 1.2 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Pains multicereales products on Foodmetria.
Compared with other pains multicereales
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- France
- Barcode
- 3133681117860
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les pains complets seigle aux graines de lin?
Les pains complets seigle aux graines de lin contains 194 kcal per 100 g and about 194 kcal per serving (100.0g).
How much sugar is in Les pains complets seigle aux graines de lin?
Les pains complets seigle aux graines de lin has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Les pains complets seigle aux graines de lin healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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