Les cannelés au rhum by Jours Heureux

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Les cannelés au rhum

by Jours Heureux in Canelés Barcode 3602803436887
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Les cannelés au rhum by Jours Heureux provides 213 kcal per 100 g, with 36 g of sugars and 8.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canelés category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.4 g · Low
Sugars
36 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 279 −24%
Total fat 1.1 g 3.9 −71%
Saturated fat 0.4 g 1.8 −77%
Carbohydrates 42 g 56.1 −25%
Total sugars 36 g 39.3 −8%
Protein 8.2 g 4.7 +73%
Salt 0.2 g 0.2 +20%

Category average across 132 Canelés products on Foodmetria.

Compared with other canelés

Calories lower 5%
Sugars lower 15%
Salt higher 8%
Saturated fat lower 15%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Canelés 37% (Sucre, LAIT écrémé, Eau, Farine de blé, OEUFS entiers, Rhum, Poudre de LAIT entier, Arôme naturel), sirop (63%) (Eau, Sucre, Rhum (10%), E150a).

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3602803436887

Prices reported by shoppers

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Frequently asked questions

How many calories are in Les cannelés au rhum?

Les cannelés au rhum contains 213 kcal per 100 g.

How much sugar is in Les cannelés au rhum?

Les cannelés au rhum has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Les cannelés au rhum healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Les cannelés au rhum vegan?

Based on its ingredient list, it is not vegan.

What allergens does Les cannelés au rhum contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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