Top 10 · Updated October 2026

Highest-Protein Canelés

Canelés: typically 5 g of protein per 100 g (median of 130 products). The canelés with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 126 canelés with complete data.

  1. 1 Cannelé Rhum

    Cannelé Rhum

    e 279 kcal 34 g sugar 15 g protein 3 g fat
  2. 2 Petits cannelés au chorizo

    Petits cannelés au chorizo

    Maison Tino
    e 334 kcal 7.3 g sugar 12 g protein 20 g fat
  3. 3 Mini cannelés Basques

    Mini cannelés Basques

    e 343 kcal 17.8 g sugar 11.6 g protein 3.3 g fat
  4. 4 Les cannelés au saumon fumée

    Les cannelés au saumon fumée

    d 350 kcal 3.5 g sugar 11.3 g protein 21.6 g fat
  5. 5 Cannelés au saumon fumé et à l’aneth

    Cannelés au saumon fumé et à l’aneth

    d 300 kcal 6.7 g sugar 9.6 g protein 19 g fat
  6. 6 Mini canelés x15

    Mini canelés x15

    Patisserie Belaunza
    d NOVA 4 290 kcal 33 g sugar 8.5 g protein 8.7 g fat

    Also: Palm oil free

  7. 7 Canelés

    Canelés

    d 300 kcal 30.8 g sugar 8.5 g protein 9.7 g fat
  8. 8 Cannelés de Bordeaux au rhum

    Cannelés de Bordeaux au rhum

    Eric bur
    d NOVA 4 213 kcal 36 g sugar 8.2 g protein 1.1 g fat

    Also: Palm oil free

  9. 9 4 Canelés de Bordeaux au rhum

    4 Canelés de Bordeaux au rhum

    Maison Sauveterre · 160 g
    d NOVA 4 213 kcal 36 g sugar 8.2 g protein 1.1 g fat

    Also: Palm oil free

  10. 10 Les cannelés au rhum

    Les cannelés au rhum

    Jours Heureux
    d NOVA 4 213 kcal 36 g sugar 8.2 g protein 1.1 g fat

    Also: Palm oil free

How we built this list

We ranked all published canelés on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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