Lentils

by Cadia 425g in Canned lentils Barcode 0815369017213
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Lentils by Cadia provides 77 kcal per 100 g, with 0.8 g of sugars and 5.4 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned lentils category and comes in a 425g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 77 kcal 100 kcal 89 −14%
Total fat 0 g 0 g 0% 0.9 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 14.6 g 19 g 7% 12.5 +17%
Total sugars 0.8 g 1 g 0.4 +72%
Added sugars 0.8 g 1 g 2% 0 +2129%
Dietary fiber 2.3 g 3 g 11% 4.3 −46%
Protein 5.4 g 7 g 14% 6.2 −13%
Salt 0.3 g 0.3 g 0.6 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Canned lentils products on Foodmetria.

Compared with other canned lentils

Calories lower 19%
Sugars higher 14%
Salt lower 11%
Saturated fat lower 1%
Protein top 81%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
425g
Serving size
0.5 cup (130 g)
Sold in
United States
Barcode
0815369017213

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentils?

Lentils contains 77 kcal per 100 g and about 100 kcal per serving (0.5 cup (130 g)).

How much sugar is in Lentils?

Lentils has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentils healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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