Lentils

by Target Stores in Mixed vegetables Barcode 0085239346563
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Lentils by Target Stores provides 286 kcal per 100 g, with 0 g of sugars and 22.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 100 kcal 288
Total fat 1.4 g 0.5 g 1% 2.7 −47%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 65.7 g 23 g 8% 49.2 +34%
Total sugars 0 g 0 g 4.6 −100%
Added sugarsUSDA 0 g 0 g 0% 0.4 −100%
Dietary fiber 20 g 7 g 25% 17.4 +15%
Protein 22.9 g 8 g 16% 16.9 +35%
Salt 0 g 0 g 0.9 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other mixed vegetables

Calories lower 36%
Sugars lower 1%
Salt lower 38%
Saturated fat lower 1%
Protein top 31%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentils.

Palm oil freeVeganVegetarian

Product details

Serving size
1/4 cup (35 g)
Sold in
United States
Barcode
0085239346563

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentils?

Lentils contains 286 kcal per 100 g and about 100 kcal per serving (1/4 cup (35 g)).

How much sugar is in Lentils?

Lentils has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentils healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lentils vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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