Lentilles blondes

by Riche Vallée 500 g in Blonde lentils Barcode 3276350021782
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Lentilles blondes by Riche Vallée provides 313 kcal per 100 g, with 1.3 g of sugars and 24 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Blonde lentils category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 313 kcal 302
Total fat 1.3 g 1.5 −14%
Saturated fat 0.2 g 0.3 −20%
Carbohydrates 41 g 43.8 −6%
Total sugars 1.3 g 2 −35%
Dietary fiber 25.5 g 15.2 +68%
Protein 24 g 23.3
Salt 0 g 0 −45%

Category average across 95 Blonde lentils products on Foodmetria.

Compared with other blonde lentils

Calories lower 33%
Sugars lower 38%
Salt higher 41%
Saturated fat lower 19%
Protein top 78%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
3276350021782

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentilles blondes?

Lentilles blondes contains 313 kcal per 100 g.

How much sugar is in Lentilles blondes?

Lentilles blondes has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentilles blondes healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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