Lentil soup with quinoa

250ml in Vegetable soups Barcode 8693374257334
Good nutritional quality
Green-Score
a
Environmental impact estimate

Lentil soup with quinoa provides 57 kcal per 100 g, with 0.5 g of sugars and 2.6 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Vegetable soups category and comes in a 250ml pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 57 kcal 53 +7%
Total fat 1.7 g 1.7
Saturated fat 0.7 g 0.6 +14%
Carbohydrates 7.8 g 7.1 +10%
Total sugars 0.5 g 2.3 −79%
Dietary fiber 0 g 1.6 −100%
Protein 2.6 g 1.8 +44%
Salt 0.6 g 1 −42%

Category average across 1170 Vegetable soups products on Foodmetria.

Compared with other vegetable soups

Calories higher 22%
Sugars lower 5%
Salt lower 39%
Saturated fat higher 30%
Protein top 13%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250ml
Sold in
Romania
Barcode
8693374257334

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentil soup with quinoa?

Lentil soup with quinoa contains 57 kcal per 100 g.

How much sugar is in Lentil soup with quinoa?

Lentil soup with quinoa has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentil soup with quinoa healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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