View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lentil Soup
Lentil Soup by Saor S.Rl. provides 186 kcal per 100 g, with 2 g of sugars and 9.8 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetable soups category and comes in a 550 g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 456 kcal | 53 +249% | |
| Total fat | 4.5 g | 11 g | 14% | 1.7 +158% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 0.6 |
| Carbohydrates | 26.5 g | 65 g | 24% | 7.1 +275% |
| Total sugars | 2 g | 5 g | 2.3 −13% | |
| Added sugars | 0.2 g | 0.4 g | 1% | 0.6 −67% |
| Dietary fiber | 4.5 g | 11 g | 39% | 1.6 +180% |
| Protein | 9.8 g | 24 g | 48% | 1.8 +444% |
| Salt | 0.3 g | 0.8 g | 1 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1171 Vegetable soups products on Foodmetria.
Compared with other vegetable soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentils, water, pulp of tomatoes (tomatoes, citric acid), extra virgin olive oil, spinach, onion, celery, garlic, rice syrup from organic farming, chilli pepper, sea salt.
- Allergens
- Celery
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 550 g
- Serving size
- 1 serving (245 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0033157480050
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lentil Soup?
Lentil Soup contains 186 kcal per 100 g and about 456 kcal per serving (1 serving (245 g)).
How much sugar is in Lentil Soup?
Lentil Soup has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil Soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentil Soup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lentil Soup contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More vegetable soups
View all →
b NOVA 3 
a NOVA 3 
c NOVA 3 
b NOVA 3 
c NOVA 4 
c NOVA 4