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Lentil Rings sourcream & onion taste
Lentil Rings sourcream & onion taste by Oho! provides 471 kcal per 100 g, with 2.3 g of sugars and 13 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crisps category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 471 kcal | 141 kcal | 479 | |
| Total fat | 17 g | 5.1 g | 7% | 24.4 −30% |
| Saturated fat | 1.4 g | 0.4 g | 2% | 3.8 −63% |
| Carbohydrates | 63 g | 18.9 g | 7% | 54.3 +16% |
| Total sugars | 2.3 g | 0.7 g | 5.2 −55% | |
| Dietary fiber | 3.5 g | 1.1 g | 4% | 5.1 −32% |
| Protein | 13 g | 3.9 g | 8% | 8.4 +55% |
| Salt | 2.4 g | 0.7 g | 1.7 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3481 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 g
- Serving size
- 30 g
- Sold in
- Poland, United Kingdom
- Barcode
- 4770149216179
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil Rings sourcream & onion taste?
Lentil Rings sourcream & onion taste contains 471 kcal per 100 g and about 141 kcal per serving (30 g).
How much sugar is in Lentil Rings sourcream & onion taste?
Lentil Rings sourcream & onion taste has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil Rings sourcream & onion taste healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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