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Lentil Pops Sour Cream and Onion Flavor
Lentil Pops Sour Cream and Onion Flavor by Santa Maria provides 422 kcal per 100 g, with 3.6 g of sugars and 13 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil crisps category and comes in a 100g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 422 kcal | 440 |
| Total fat | 10 g | 15.8 −37% |
| Saturated fat | 1.1 g | 1.8 −38% |
| Carbohydrates | 68 g | 57.3 +19% |
| Total sugars | 3.6 g | 3 +20% |
| Added sugars | 3.1 g | 1.1 +193% |
| Dietary fiber | 3.7 g | 6.7 −44% |
| Protein | 13 g | 14.9 −12% |
| Salt | 2.1 g | 1.7 +25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 95 Lentil crisps products on Foodmetria.
Compared with other lentil crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentil flour (31%), rice flour, potato, sunflower oil, sour cream & onion seasoning (dextrose, salt, onion (0,8%), sour CREAM powder (0,7%), acidity regulators (E270, E296, E262), natural flavouring, flavouring (CREAM, sour CREAM), sugar, garlic, onion extract, parsley, chives, rosemary extract), maize starch, potato starch, salt. May contain traces of soya.
- Allergens
- Milk
- May contain traces
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Sold in
- Denmark, Sweden
- Barcode
- 7311312007711
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil Pops Sour Cream and Onion Flavor?
Lentil Pops Sour Cream and Onion Flavor contains 422 kcal per 100 g.
How much sugar is in Lentil Pops Sour Cream and Onion Flavor?
Lentil Pops Sour Cream and Onion Flavor has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil Pops Sour Cream and Onion Flavor healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentil Pops Sour Cream and Onion Flavor vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lentil Pops Sour Cream and Onion Flavor contain?
According to the label data it contains: Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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