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Lentil curls
Lentil curls by Aldi provides 445 kcal per 100 g, with 3.8 g of sugars and 10.1 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Snacks category and comes in a 6 x 20 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 445 kcal | 89 kcal | 453 | |
| Total fat | 16.3 g | 3.3 g | 4% | 25.3 −35% |
| Saturated fat | 1.7 g | 0.3 g | 2% | 6.8 −75% |
| Carbohydrates | 62.6 g | 12.5 g | 5% | 48.9 +28% |
| Total sugars | 3.8 g | 0.8 g | 18.7 −80% | |
| Dietary fiber | 3.8 g | 0.8 g | 3% | 6.7 −43% |
| Protein | 10.1 g | 2 g | 4% | 13.3 −24% |
| Salt | 1.9 g | 0.4 g | 1.1 +77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 6 x 20 g
- Serving size
- 20.0g
- Sold in
- Germany
- Barcode
- 4088600445403
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil curls?
Lentil curls contains 445 kcal per 100 g and about 89 kcal per serving (20.0g).
How much sugar is in Lentil curls?
Lentil curls has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil curls healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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