Lentil Chips

by Eat Real in Crisps Barcode 4064228780386
Poor nutritional quality

Lentil Chips by Eat Real provides 461 kcal per 100 g, with 0.6 g of sugars and 13.3 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crisps category.

Nutrient levels per 100 g

Fat
18.3 g · High
Saturated fat
1.7 g · Moderate
Sugars
0.6 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (18 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 461 kcal 83 kcal 478
Total fat 18.3 g 3.3 g 4% 24.4 −25%
Saturated fat 1.7 g 0.3 g 2% 3.8 −56%
Carbohydrates 61.1 g 11 g 4% 54.3 +13%
Total sugars 0.6 g 0.1 g 5.2 −89%
Dietary fiber 4.4 g 0.8 g 3% 5.1 −14%
Protein 13.3 g 2.4 g 5% 8.4 +59%
Salt 2.4 g 0.4 g 1.7 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.

Compared with other crisps

Calories lower 26%
Sugars lower 14%
Salt higher 16%
Saturated fat lower 22%
Protein top 11%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (18 g)
Sold in
United Kingdom
Barcode
4064228780386

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentil Chips?

Lentil Chips contains 461 kcal per 100 g and about 83 kcal per serving (1 portion (18 g)).

How much sugar is in Lentil Chips?

Lentil Chips has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentil Chips healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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