Lentejas con verduras by Carrefour

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Lentejas con verduras

by Carrefour 300 g in Plant-based meals Barcode 8436570252143

Lentejas con verduras

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Lentejas con verduras by Carrefour provides 137 kcal per 100 g, with 3.7 g of sugars and 6.2 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.6 g · Low
Sugars
3.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 411 kcal 129 +6%
Total fat 4.9 g 14.7 g 19% 4.8
Saturated fat 0.6 g 1.8 g 9% 1 −38%
Carbohydrates 17 g 51 g 19% 14.7 +15%
Total sugars 3.7 g 11.1 g 2.7 +38%
Added sugars 1.2 g 3.5 g 7% 0.5 +159%
Dietary fiber 5.8 g 17.4 g 62% 3.5 +64%
Protein 6.2 g 18.6 g 37% 5.2 +20%
Salt 0.1 g 0.3 g 0.8 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories higher 37%
Sugars higher 23%
Salt lower 6%
Saturated fat lower 48%
Protein top 22%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lentejas cocidas* 63% (lentejas*, sal y aceite de oliva virgen*), verduras* 30% (calabaza*, cebolla*, calabacín*, sal y aceite de oliva virgen*), pimentón*, azúcar* y aceite de oliva virgen*. *Producto ecológico.

Palm oil freeVeganVegetarian

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganES-ECO-023-MA
Sold in
Spain
Barcode
8436570252143

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentejas con verduras?

Lentejas con verduras contains 137 kcal per 100 g and about 411 kcal per serving (300 g).

How much sugar is in Lentejas con verduras?

Lentejas con verduras has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentejas con verduras healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lentejas con verduras vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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