Lentejas cocidas

by Bonduelle 130 g in Vegetables prepared processed shelf stable Barcode 3083681137996

Cooked lentils

Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Lentejas cocidas by Bonduelle provides 91 kcal per 100 g, with 0.5 g of sugars and 6.9 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables prepared processed shelf stable category and comes in a 130 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 91 kcal 118 kcal 64 +43%
Total fat 0.5 g 0.7 g 1% 1 −51%
Saturated fat 0.1 g 0.1 g 1% 0.2 −46%
Carbohydrates 12.8 g 16.6 g 6% 8.1 +58%
Total sugars 0.5 g 0.7 g 2.3 −78%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 3.6 g 4.7 g 17% 4.1 −12%
Protein 6.9 g 9 g 18% 3.5 +95%
Salt 0.6 g 0.7 g 0.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 242 Vegetables prepared processed shelf stable products on Foodmetria.

Compared with other vegetables prepared processed shelf stable

Calories higher 22%
Sugars lower 11%
Salt lower 40%
Saturated fat lower 4%
Protein top 11%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, soaked dry lentils, salt, natural flavor (CELERIA), may contain WHEAT.

Palm oil freeVeganVegetarian
Allergens
Celery
May contain traces
Gluten

Product details

Quantity
130 g
Serving size
130 g
Labels & certifications
VegetarianNutriscoreVeganNutriscore Grade A
Sold in
France, Portugal
Barcode
3083681137996

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentejas cocidas?

Lentejas cocidas contains 91 kcal per 100 g and about 118 kcal per serving (130 g).

How much sugar is in Lentejas cocidas?

Lentejas cocidas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentejas cocidas healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lentejas cocidas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lentejas cocidas contain?

According to the label data it contains: Celery. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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