Lentejas a la riojana

by Lidl 410 g in Lentils Barcode 4056489575597
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Lentejas a la riojana by Lidl provides 121 kcal per 100 g, with 0.5 g of sugars and 6.5 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Lentils category and comes in a 410 g pack.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 121 kcal 121 kcal 260 −54%
Total fat 5.6 g 5.6 g 7% 1.8 +212%
Saturated fat 2.1 g 2.1 g 11% 0.3 +552%
Carbohydrates 9.7 g 9.7 g 4% 38.1 −75%
Total sugars 0.5 g 0.5 g 1.6 −68%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 3.1 g 3.1 g 11% 12.6 −75%
Protein 6.5 g 6.5 g 13% 19.1 −66%
Salt 0.8 g 0.8 g 0.3 +209%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.

Compared with other lentils

Calories lower 23%
Sugars lower 18%
Salt higher 9%
Saturated fat higher 1%
Protein top 85%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

50% lentejas cocidas, agua, 6,8% patata, 4,9% panceta (panceta de cerdo, sal, pimentón y ajo), 4,9% chorizo curado (magro de cerdo, tocino de cerdo, pimentón, sal, ajo, envoltura artificial de colágeno), 2,8% zanahoria, 1,4% concentrado de tomate, manteca de cerdo, sal, pimentón dulce y ajo. Conservaci

May contain palm oilNot veganNot vegetarian

Product details

Quantity
410 g
Serving size
100 g
Sold in
Spain
Barcode
4056489575597

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentejas a la riojana?

Lentejas a la riojana contains 121 kcal per 100 g and about 121 kcal per serving (100 g).

How much sugar is in Lentejas a la riojana?

Lentejas a la riojana has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentejas a la riojana healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lentejas a la riojana vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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