Lentejas

by gourmet 305 g in Canned lentils Barcode 8413080095064

lentejas primera en conserva.

Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Lentejas by gourmet provides 73 kcal per 100 g, with 0.3 g of sugars and 5.5 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned lentils category and comes in a 305 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.6 g · Low
Sugars
0.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 73 kcal 89 −18%
Total fat 1.6 g 0.9 +72%
Saturated fat 0.6 g 0.2 +189%
Carbohydrates 14 g 12.5 +12%
Total sugars 0.3 g 0.4 −33%
Added sugars 0 g 0 −100%
Dietary fiber 10 g 4.3 +133%
Protein 5.5 g 6.2 −11%
Salt 0.5 g 0.6 −17%

Category average across 272 Canned lentils products on Foodmetria.

Compared with other canned lentils

Calories lower 13%
Sugars lower 36%
Salt lower 29%
Saturated fat higher 10%
Protein top 78%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentejas, agua, sal, antioxidante (E-300), secuestrante (E-385).

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
305 g
Labels & certifications
Green DotMade in Spain
Sold in
Bolivia, Equatorial Guinea, Spain
Barcode
8413080095064

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentejas?

Lentejas contains 73 kcal per 100 g.

How much sugar is in Lentejas?

Lentejas has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentejas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lentejas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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