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Lenteja roja
Lenteja roja provides 322 kcal per 100 g, with 2.3 g of sugars and 23.8 g of protein. That is 40% more sugar than the average product in this category. It is listed in the Red lentils category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 322 kcal | 311 |
| Total fat | 1.3 g | 1.6 −17% |
| Saturated fat | 0.2 g | 0.3 −29% |
| Carbohydrates | 51.3 g | 46.4 +11% |
| Total sugars | 2.3 g | 1.6 +40% |
| Protein | 23.8 g | 23.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 189 Red lentils products on Foodmetria.
Compared with other red lentils
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg
- Sold in
- Spain
- Barcode
- 8436042561025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lenteja roja?
Lenteja roja contains 322 kcal per 100 g.
How much sugar is in Lenteja roja?
Lenteja roja has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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