Lenteja cocida

by El Cultivador 540 g in Canned lentils Barcode 24050326
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Lenteja cocida by El Cultivador provides 76 kcal per 100 g, with 0.5 g of sugars and 5.6 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned lentils category and comes in a 540 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 76 kcal 76 kcal 89 −15%
Total fat 0.5 g 0.5 g 1% 0.9 −46%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 11.6 g 11.6 g 4% 12.5 −7%
Total sugars 0.5 g 0.5 g 0.4 +11%
Added sugars 0 g 0 g 0% 0 −100%
Protein 5.6 g 5.6 g 11% 6.2 −9%
Salt 0.7 g 0.7 g 0.6 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Canned lentils products on Foodmetria.

Compared with other canned lentils

Calories lower 16%
Sugars higher 47%
Salt higher 37%
Saturated fat lower 1%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentejas, agua, sal, antioxidante: E-300 y secuestrante: E-385.

Palm oil freeVeganVegetarian
May contain traces
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
540 g
Serving size
1 serving (100 g)
Labels & certifications
Green DotNutriscoreNutriscore Grade A
Sold in
Spain
Barcode
24050326

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lenteja cocida?

Lenteja cocida contains 76 kcal per 100 g and about 76 kcal per serving (1 serving (100 g)).

How much sugar is in Lenteja cocida?

Lenteja cocida has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lenteja cocida healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lenteja cocida vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lenteja cocida contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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