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Lemon Poppy Seed
Lemon Poppy Seed by Soberdough provides 309 kcal per 100 g, with 23.5 g of sugars and 4.4 g of protein. That is 708% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breadsticks category and comes in a 440 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 68g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 309 kcal | 210 kcal | 410 −25% | |
| Total fat | 10.3 g | 7 g | 9% | 11 −7% |
| Saturated fat | 1.5 g | 1 g | 5% | 2.4 −38% |
| Carbohydrates | 45.6 g | 31 g | 11% | 64.8 −30% |
| Total sugars | 23.5 g | 16 g | 2.9 +708% | |
| Added sugars | 5.5 g | 3.7 g | 7% | 0.3 +1514% |
| Dietary fiber | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 4.4 g | 3 g | 6% | 11.1 −60% |
| Salt | 0.7 g | 0.4 g | 2 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2237 Breadsticks products on Foodmetria.
Compared with other breadsticks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached unbromated enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), malted barley flour, ascorbic acid (dough conditioner), cane sugar, poppy seed, lemon, aluminum-free baking powder, salt.
- Allergens
- Gluten
Product details
- Quantity
- 440 g
- Serving size
- 68g
- Sold in
- United States
- Barcode
- 0854708003647
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon Poppy Seed?
Lemon Poppy Seed contains 309 kcal per 100 g and about 210 kcal per serving (68g).
How much sugar is in Lemon Poppy Seed?
Lemon Poppy Seed has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lemon Poppy Seed healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lemon Poppy Seed contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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