Lemon Pepper Chicken
Lemon Pepper Chicken by Perfect Fit Meals provides 97 kcal per 100 g, with 0.7 g of sugars and 14.8 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 298 g (10.5 oz)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 97 kcal | 289 kcal | |
| Total fat | 1 g | 3 g | 4% |
| Saturated fat | 0.3 g | 1 g | 5% |
| Carbohydrates | 7.7 g | 23 g | 8% |
| Total sugars | 0.7 g | 2 g | |
| Dietary fiber | 0.7 g | 2.1 g | 8% |
| Protein | 14.8 g | 44 g | 88% |
| Salt | 0.3 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Chicken breast, zuuchini squash, summer squash, brown rice, lemon pepper seasoning (black pepper, salt, sugar, lemon peel, citric acid, lemon juice solids (corn syrup solids, natural flavor), onion, garlic, oil of lemon, turmeric extract and less than 2% tricalcium phosphate (added to prevent caking))
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 298 g (10.5 oz)
- Sold in
- United States
- Barcode
- 0856095003460
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon Pepper Chicken?
Lemon Pepper Chicken contains 97 kcal per 100 g and about 289 kcal per serving (298 g (10.5 oz)).
How much sugar is in Lemon Pepper Chicken?
Lemon Pepper Chicken has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lemon Pepper Chicken healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon Pepper Chicken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.