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Lemon Fruit & Nut Bar
Lemon Fruit & Nut Bar by Publix provides 422 kcal per 100 g, with 35.6 g of sugars and 11.1 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 422 kcal | 190 kcal | 453 −7% | |
| Total fat | 22.2 g | 10 g | 13% | 25.3 −12% |
| Saturated fat | 2.2 g | 1 g | 5% | 6.8 −67% |
| Carbohydrates | 51.1 g | 23 g | 8% | 48.9 +5% |
| Total sugars | 35.6 g | 16 g | 18.7 +90% | |
| Dietary fiber | 6.7 g | 3 g | 11% | 6.7 |
| Protein | 11.1 g | 5 g | 10% | 13.3 −17% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic date paste, organic almonds, organic cashews, organic lemon juice concentrate, organic lemon oil, organic sunflower oil blend (organic sunflower oil, mixed tocopherols, organic rosemary extract).
- Allergens
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (45 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0041415216051
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon Fruit & Nut Bar?
Lemon Fruit & Nut Bar contains 422 kcal per 100 g and about 190 kcal per serving (1 bar (45 g)).
How much sugar is in Lemon Fruit & Nut Bar?
Lemon Fruit & Nut Bar has 35.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lemon Fruit & Nut Bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lemon Fruit & Nut Bar contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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