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Lemon feta frenzy roasted zucchini
Lemon feta frenzy roasted zucchini provides 74 kcal per 100 g, with 3.2 g of sugars and 3.2 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 11 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (312 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 230 kcal | 187 −61% | |
| Total fat | 1.4 g | 4.5 g | 6% | 8.2 −82% |
| Saturated fat | 0.3 g | 1 g | 5% | 2.9 −89% |
| Carbohydrates | 12.8 g | 40 g | 15% | 20.1 −36% |
| Total sugars | 3.2 g | 10 g | 4.4 −27% | |
| Added sugarsUSDA | 0.6 g | 1.9 g | 4% | 6.1 −90% |
| Dietary fiber | 2.2 g | 7 g | 25% | 1.7 +33% |
| Protein | 3.2 g | 10 g | 20% | 7.9 −59% |
| Salt | 0.4 g | 1.1 g | 1 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9795 Frozen foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from January 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.4 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.3 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 2.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauce (water, tomato puree [water, tomato paste], nonfat yogurt [pasteurized non-fat milk, cultures], roasted artichokes, roasted red bell pepper puree [red bell peppers], roasted red tomatoes, roasted red onions, cornstarch, extra virgin olive oil, honey, contains less than 2% of lemon juice concentrate, salt, spices, roasted garlic), fire roasted zucchini, roasted sweet potatoes, broccoli, cooked red quinoa (water, red quinoa), cooked yellow lentils (water, yellow lentils), chickpeas, cooked couscous (water, couscous), feta cheese (cultured pasteurized milk, salt, enzymes), parsley, roasted red onions.
- Allergens
- GlutenMilk
Product details
- Quantity
- 11 oz
- Serving size
- 1 container (312 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0013000012980
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon feta frenzy roasted zucchini?
Lemon feta frenzy roasted zucchini contains 74 kcal per 100 g and about 230 kcal per serving (1 container (312 g)).
How much sugar is in Lemon feta frenzy roasted zucchini?
Lemon feta frenzy roasted zucchini has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lemon feta frenzy roasted zucchini healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon feta frenzy roasted zucchini vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lemon feta frenzy roasted zucchini contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 5, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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