Lemon date & nut bars, lemon
Lemon date & nut bars, lemon provides 422 kcal per 100 g, with 28.9 g of sugars and 11.1 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 422 kcal | 190 kcal | 453 −7% | |
| Total fat | 22.2 g | 10 g | 13% | 25.3 −12% |
| Saturated fat | 2.2 g | 1 g | 5% | 6.8 −67% |
| Carbohydrates | 51.1 g | 23 g | 8% | 48.9 +5% |
| Total sugars | 28.9 g | 13 g | 18.7 +54% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 8.9 g | 4 g | 14% | 6.7 +32% |
| Protein | 11.1 g | 5 g | 10% | 13.3 −17% |
| Salt | 0 g | 0 g | 1.1 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dates, cashews, almonds, lemon juice concentrate, lemon oil.
- Allergens
- Nuts
Product details
- Serving size
- 1 bar (45 g)
- Sold in
- United States
- Barcode
- 0085239042083
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon date & nut bars, lemon?
Lemon date & nut bars, lemon contains 422 kcal per 100 g and about 190 kcal per serving (1 bar (45 g)).
How much sugar is in Lemon date & nut bars, lemon?
Lemon date & nut bars, lemon has 28.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lemon date & nut bars, lemon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon date & nut bars, lemon vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lemon date & nut bars, lemon contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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