View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lemon and Poppy seeds Cookie
Lemon and Poppy seeds Cookie by Freely provides 428 kcal per 100 g, with 33 g of sugars and 4.8 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Drop cookies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 428 kcal | 278 kcal | 477 −10% | |
| Total fat | 15 g | 9.8 g | 13% | 23.4 −36% |
| Saturated fat | 7.4 g | 4.8 g | 24% | 11.4 −35% |
| Carbohydrates | 65 g | 42.3 g | 15% | 58.6 +11% |
| Total sugars | 33 g | 21.5 g | 29.5 +12% | |
| Added sugars | 29.9 g | 19.4 g | 39% | 22.1 +35% |
| Dietary fiber | 4.6 g | 3 g | 11% | 4.2 +10% |
| Protein | 4.8 g | 3.1 g | 6% | 7 −31% |
| Salt | 0.7 g | 0.5 g | 0.6 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 549 Drop cookies products on Foodmetria.
Compared with other drop cookies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flour blend (corn starch", potato starch", rice flour, stabilizer: guar gum, agave fiber*), cane sugar*, candied lemon 11,9% (lemon pee syrup"), rice syrup", margarine* (coconut oil*, sunflower oil"), cashew nut butter*, buckwheat flour", precooked chickpea flour", filtered water, poppy seed* 2,9%, natural lemon flavor apple cider vinegar", emulsifier: sunflower lecithin, natural flavor, salt. "Organic.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 65 g
- Labels & certifications
- VegetarianNo glutenOrganicEU Organicnon-EU AgricultureVeganCH-Bio-038Made in SwissThe Vegan Society
- Sold in
- France
- Barcode
- 7640171020914
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lemon and Poppy seeds Cookie?
Lemon and Poppy seeds Cookie contains 428 kcal per 100 g and about 278 kcal per serving (65 g).
How much sugar is in Lemon and Poppy seeds Cookie?
Lemon and Poppy seeds Cookie has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lemon and Poppy seeds Cookie healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon and Poppy seeds Cookie vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 3 More drop cookies
View all →
e 
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
