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Lemon Almond
Lemon Almond by Manou provides 349 kcal per 100 g, with 0 g of sugars and 31.7 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (63 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 220 kcal | 383 −9% | |
| Total fat | 17.5 g | 11 g | 14% | 15.7 +11% |
| Saturated fat | 4 g | 2.5 g | 13% | 7 −43% |
| Carbohydrates | 36.5 g | 23 g | 8% | 33.9 +8% |
| Total sugars | 0 g | 0 g | 11.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 15.9 g | 10 g | 36% | 9.8 +63% |
| Protein | 31.7 g | 20 g | 40% | 29.5 +7% |
| Salt | 0.8 g | 0.5 g | 0.7 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4043 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Protein Blend (Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate), Almond Butter, Chicory Root Fiber, Allulose, Protein Crisps (Whey Protein Concentrate, Rice Flour), Almonds, Cocoa Butter, Soluble tapioca Fiber, Sunflower Lecithin, Sea Salt, Citric Acid, Lemon Oil, Monk Fruit Extract.
- Allergens
- MilkNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (63 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0860011878230
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon Almond?
Lemon Almond contains 349 kcal per 100 g and about 220 kcal per serving (1 portion (63 g)).
How much sugar is in Lemon Almond?
Lemon Almond has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lemon Almond healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon Almond vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lemon Almond contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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