Leite UHT Meio Gordo

by PorSi 1 l in UHT Milks Barcode 5604260285310
Good nutritional quality
Green-Score
c
Environmental impact estimate

Leite UHT Meio Gordo by PorSi provides 46 kcal per 100 ml, with 4.8 g of sugars and 3.2 g of protein. Its Nutri-Score is B. It is listed in the UHT Milks category and comes in a 1 l pack.

Nutrient levels per 100 ml

Fat
1.6 g · Moderate
Saturated fat
0.9 g · Moderate
Sugars
4.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 46 kcal 115 kcal 50 −8%
Total fat 1.6 g 4 g 5% 1.8 −12%
Saturated fat 0.9 g 2.3 g 12% 1.2 −23%
Carbohydrates 4.8 g 12 g 4% 5
Total sugars 4.8 g 12 g 4.9
Protein 3.2 g 8 g 16% 3.4 −6%
Salt 0.1 g 0.3 g 0.2 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 989 UHT Milks products on Foodmetria.

Compared with other uht milks

Calories lower 16%
Sugars lower 22%
Salt higher 35%
Saturated fat lower 8%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 l
Serving size
250 ml
Sold in
Portugal
Barcode
5604260285310

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leite UHT Meio Gordo?

Leite UHT Meio Gordo contains 46 kcal per 100 ml and about 115 kcal per serving (250 ml).

How much sugar is in Leite UHT Meio Gordo?

Leite UHT Meio Gordo has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Leite UHT Meio Gordo healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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