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Legumi e risi con semi di girasole
Legumi e risi con semi di girasole by Orogel provides 135 kcal per 100 g, with 1.9 g of sugars and 5.5 g of protein. That is 57% less sugar than the average product in this category. It is listed in the Frozen foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 135 kcal | 187 −28% |
| Total fat | 6 g | 8.2 −27% |
| Saturated fat | 0.8 g | 2.9 −72% |
| Carbohydrates | 12 g | 20.1 −40% |
| Total sugars | 1.9 g | 4.4 −57% |
| Dietary fiber | 5.6 g | 1.7 +232% |
| Protein | 5.5 g | 7.9 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8003495276723
Prices reported by shoppers
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Frequently asked questions
How many calories are in Legumi e risi con semi di girasole?
Legumi e risi con semi di girasole contains 135 kcal per 100 g.
How much sugar is in Legumi e risi con semi di girasole?
Legumi e risi con semi di girasole has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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