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Légumes Vapeur
Légumes Vapeur by Freshona provides 70 kcal per 100 g, with 4.8 g of sugars and 2 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen mixed vegetables category and comes in a 640 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 70 kcal | 112 kcal | 54 +30% | |
| Total fat | 0.8 g | 1.3 g | 2% | 1.4 −44% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.4 −47% |
| Carbohydrates | 11.6 g | 18.6 g | 7% | 6.9 +68% |
| Total sugars | 4.8 g | 7.7 g | 3.1 +55% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 2 g | 3.2 g | 6% | 2.1 −7% |
| Salt | 0.1 g | 0.1 g | 0.2 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Frozen mixed vegetables products on Foodmetria.
Compared with other frozen mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Légumes en proportion variable (jeunes carottes, petits pois, haricots verts, maïs).
Product details
- Quantity
- 640 g
- Serving size
- 160 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 20425524
Prices reported by shoppers
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Frequently asked questions
How many calories are in Légumes Vapeur?
Légumes Vapeur contains 70 kcal per 100 g and about 112 kcal per serving (160 g).
How much sugar is in Légumes Vapeur?
Légumes Vapeur has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Légumes Vapeur healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Légumes Vapeur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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