Légumes vapeur by Freshona

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Légumes vapeur

by Freshona 300 g in Frozen mixed vegetables Barcode 20337421
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Légumes vapeur by Freshona provides 74 kcal per 100 g, with 4.2 g of sugars and 4 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen mixed vegetables category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
2.4 g · Moderate
Sugars
4.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 74 kcal 54 +38%
Total fat 3 g 1.4 +109%
Saturated fat 2.4 g 0.4 +540%
Carbohydrates 6 g 6.9 −13%
Total sugars 4.2 g 3.1 +36%
Added sugars 0 g 0.1 −100%
Dietary fiber 3.7 g 2.8 +34%
Protein 4 g 2.1 +86%
Salt 0.6 g 0.2 +129%

Category average across 395 Frozen mixed vegetables products on Foodmetria.

Compared with other frozen mixed vegetables

Calories higher 15%
Sugars higher 16%
Salt higher 19%
Saturated fat higher 4%
Protein top 6%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

43% petits pois, 42% carottes,6% oignon, préparation de matières grasses (graisse de palme, huile de coco, huile de colza, eau, jus de citron), eau, sel, 0,36 % thym, beurre (lait), amidon de riz, extrait de levure, poivre. Peut contenir des traces de céleri.

Contains palm oilNot veganVegetarian
Allergens
Milk
May contain traces
Celery

Product details

Quantity
300 g
Labels & certifications
Made in BelgiumCuisson vapeur
Sold in
Belgium
Barcode
20337421

Prices reported by shoppers

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Frequently asked questions

How many calories are in Légumes vapeur?

Légumes vapeur contains 74 kcal per 100 g.

How much sugar is in Légumes vapeur?

Légumes vapeur has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Légumes vapeur healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Légumes vapeur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Légumes vapeur contain?

According to the label data it contains: Milk. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Frozen Mixed Vegetables by Nutri-Score Highest-Protein Frozen Mixed Vegetables Least Processed Frozen Mixed Vegetables Lowest-Calorie Frozen Mixed Vegetables Best Low-Sugar Frozen Mixed Vegetables

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