Legumes vapeur by Freshona

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Legumes vapeur

by Freshona 300 g in Frozen mixed vegetables Barcode 20337414
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Legumes vapeur by Freshona provides 57 kcal per 100 g, with 3.7 g of sugars and 2 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen mixed vegetables category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
3.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 57 kcal 54 +6%
Total fat 3.1 g 1.4 +116%
Saturated fat 1.6 g 0.4 +327%
Carbohydrates 4 g 6.9 −42%
Total sugars 3.7 g 3.1 +20%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.4 g 2.8 −13%
Protein 2 g 2.1 −7%
Salt 0.4 g 0.2 +54%

Category average across 395 Frozen mixed vegetables products on Foodmetria.

Compared with other frozen mixed vegetables

Calories higher 34%
Sugars higher 26%
Salt higher 29%
Saturated fat higher 8%
Protein top 51%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

30% chou-fleur, 30% carottes de Paris, 23% mange-tout, 11% courgette, préparation de matières grasses (graisse depalme, huile de coco, huile de colza, eau, jus de citron), eau, sel, beurre (lait), amidon de riz, extrait de levure, poivre

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
300 g
Labels & certifications
Cuisson vapeur
Sold in
Belgium
Barcode
20337414

Prices reported by shoppers

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Frequently asked questions

How many calories are in Legumes vapeur?

Legumes vapeur contains 57 kcal per 100 g.

How much sugar is in Legumes vapeur?

Legumes vapeur has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Legumes vapeur healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Legumes vapeur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Legumes vapeur contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Frozen Mixed Vegetables by Nutri-Score Highest-Protein Frozen Mixed Vegetables Least Processed Frozen Mixed Vegetables Lowest-Calorie Frozen Mixed Vegetables Best Low-Sugar Frozen Mixed Vegetables

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