Légumes pour couscous

by Marque Repère 400 g in Canned meals Barcode 3564700027592

Légumes pour couscous

Very good nutritional quality
Ultra-processed food

Légumes pour couscous by Marque Repère provides 28 kcal per 100 g, with 1.8 g of sugars and 1.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned meals category and comes in a 400 g pack. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0 g · Low
Sugars
1.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 28 kcal 56 kcal 103 −73%
Total fat 0.7 g 1.4 g 2% 4.9 −86%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 3.3 g 6.6 g 2% 8.2 −60%
Total sugars 1.8 g 3.6 g 1.8
Added sugars 0.4 g 0.7 g 1% 0.6 −34%
Dietary fiber 1.6 g 3.2 g 11% 2.1 −23%
Protein 1.2 g 2.4 g 5% 5.8 −79%
Salt 0.6 g 1.1 g 1.1 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 608 Canned meals products on Foodmetria.

Compared with other canned meals

Calories lower 1%
Sugars higher 38%
Salt lower 7%
Saturated fat lower 1%
Protein top 95%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Légumes 55% (carottes, pois chiches réhydratés, courgettes, navets, poivrons, céleri branche), eau, purée de tomates mi-réduite, oignons, farine de blé, sel, sucre, arôme, épices, extrait d'ail. Traces de lait et de poisson.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
CeleryGluten
May contain traces
FishMilk

Product details

Quantity
400 g
Serving size
200 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France
Barcode
3564700027592

Prices reported by shoppers

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Frequently asked questions

How many calories are in Légumes pour couscous?

Légumes pour couscous contains 28 kcal per 100 g and about 56 kcal per serving (200 g).

How much sugar is in Légumes pour couscous?

Légumes pour couscous has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Légumes pour couscous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Légumes pour couscous contain?

According to the label data it contains: Celery, Gluten. It may also contain traces of fish, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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