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Légumes pour couscous
Légumes pour couscous by U provides 29 kcal per 100 g, with 1.9 g of sugars and 1.3 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Legumes cuisines category and comes in a 4/4, 800 g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 133 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 29 kcal | 39 kcal | 88 −67% | |
| Total fat | 0.6 g | 0.8 g | 1% | 3.6 −83% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.6 −84% |
| Carbohydrates | 3.8 g | 5.1 g | 2% | 9.2 −59% |
| Total sugars | 1.9 g | 2.5 g | 3.2 −41% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.8 g | 2.4 g | 9% | 2.7 −34% |
| Protein | 1.3 g | 1.7 g | 3% | 3.1 −59% |
| Salt | 0.9 g | 1.1 g | 0.7 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Legumes cuisines products on Foodmetria.
Compared with other legumes cuisines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Légumes (55%) (navets, carottes, courgettes, pois chiches, poivrons rouges et verts, garniture de CELERI), eau, purée de tomates double concentrée, sel, amidon modifié de maïs, arôme naturel (contient du CELERI), extrait de paprika. Traces éventuelles de céréales contenant du gluten et de soja.
- Allergens
- Celery
- May contain traces
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4/4, 800 g
- Serving size
- 133 g
- Labels & certifications
- Fruits et legumes de franceTransformed in FranceLegumes de france
- Sold in
- France
- Barcode
- 3256221134599
Prices reported by shoppers
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Frequently asked questions
How many calories are in Légumes pour couscous?
Légumes pour couscous contains 29 kcal per 100 g and about 39 kcal per serving (133 g).
How much sugar is in Légumes pour couscous?
Légumes pour couscous has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Légumes pour couscous healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Légumes pour couscous contain?
According to the label data it contains: Celery. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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